Habits That Relieve Stress and Promote Harmony in Your Life
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Habits save time and are similar to the autopilot feature found in commercial aircrafts. By relying on our habits, we free up our minds for other tasks.
In this eBook you will learn:
- The negative impacts of stress on your life
- How positive habits can reduce stress
- Habits that make life easier and more pleasant
- How to create new habits
- Remove old habits that are detrimental to your progress
- What to do when challenges occur
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